07739 155 807
jane@massage-brighton.com

                                                                                                                                                                                                                                              

 

 

Thai massage Full body

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Why choose massage?

Everyone can benefit from massage and it is suitable for most people to receive. Massage offers relief from tension that may be due to physical or emotional causes. Reducing back, neck, shoulder pain, relieving discomfort from repetitive strain injuries, joint pain and much more.

Each treatment will be tailored to your specific needs whether you have muscular pain and stiffness from sitting in front of a computer, gardening or playing sport, or if you need to relax body and mind to help relieve the effects stress and anxiety. Massage doesn't have to be really painful to be effective. I believe in working slowly and sensitively to help speed up your recovery. Aftercare advice and stretches can be given to enable you to help yourself at home.

How many treatments are required?

It depends on the condition and how long it has been present. In cases of long term chronic conditions one massage may give some comfort but a series of massage is recommended. Think 'fix in six' however often 2 – 3 one hour treatments will produce a significant effect.  Chronic conditions such as frozen shoulder can take more than six. For long-term medical conditions and illnesses such as fibromyalgia, cancer or HIV a long-term approach with treatments every month or fortnight can be beneficial.

Deep Tissue / Clinical massage, Myofascial Release or Thai massage work equally well for many conditions so your choice is personal preference. For pure relaxation I can also offer Swedish Holistic massage, treatments of the feet both Reflexology and Thai Foot massage have many of the benefits of body massage and can be combined with other therapies. Massage is also safe and suitable throughout all stages of pregnancy

Studies show how massage can be beneficial for lower back pain and many other health conditions, including arthritis. Read also a few tips on how we can help ourselves with posture, neck pain or if we find ourselves sitting at a computer for too long. Find out about the unspoken communication of touch and a little about how tension type headaches may affect us.

Massage and Cancer

If you are living with Cancer Oncology massage can have many potential benefits. It’s a complimentary therapy that can help relieve the symptoms of cancer or side effects of any treatments you may be receiving, such as nausea, fatigue, depression, insomnia and pain. Massage can increases relaxation and encourages deeper respiration. Sore muscles and scar tissue can be eased and range of movement increased.

It's not however a treatment, substitute or remedy for cancer but can be received in conjunction with conventional treatments. Adaptions and modifications may be needed and we can discuss these prior to your visit and in your consultation. A face massage and/or scalp massage, foot massage or hand massage can be as equally beneficial and comforting. Please call 07739155807 or email This email address is being protected from spambots. You need JavaScript enabled to view it. if you would like to know more.

New and Half price - Asian Abdominal massage

I am now offering Asian Abdominal massage, It's deeply relaxing and really helpful if you have any bloating, constipation or other digestive issues. I work firstly on the skin and fascia layers, then deeper to release abdominal muscles and stimulate the digestive organs, improving the flow of energy to the area. A series of 3 or 4 treatments are usually needed and all sessions are half price at £25 until end Dec 2018. Book on-line here for Asian Abdominal massage with me at BHWC, also please feel free to contact me via phone or email if you would prefer or wish to be seen at my 7 dials location.

Gift Vouchers

Buying a gift voucher is a wonderful present to get for a family member or a friend. Available on-line or directly with myself. Please feel free to contact me if you need further details.

Concessions and discounts

If you work for the NHS or have a carers card I offer a 15% discount, please let me know at time of booking and bring proof. I may be able to offer other concessions too, please contact me to discuss. All prices are on the treatments pages.

Payments

I am able to take payments in a number of ways. Either cash or card payments at the time of your treatment or in advance via Paypal or BAC's. In advanced via Paypal is also offered as an option when you are booking on-line.

Privacy policy

From 25th May 2018 regulations on how we collect and share data will come into effect. This is the new EU Data Protection and Privacy law called GDPR. As part of my compliance you can find out more here what data from consultations to contact details I would need or already hold if you have previously had a treatment from me.